Teresa Demel

Clinical Research Coordinator

Longitudinal Biohacking Studies

I document the real-world impact of quantified self interventions through detailed longitudinal case studies.

Writings by Teresa Demel

The Evolution of Digital Autobiographies20 Jun 2026
Digital autobiographies are evolving from static text into dynamic, context-aware data streams. Discover how lifelogging
Passive vs. Active Lifelogging: Finding the Right Balance13 Jun 2026
Passive lifelogging alone cannot capture the full human experience. You need a balance of automated tracking and active,