Kitty Ireland
Product Strategist
Behavioral UX and Habituation
Kitty Ireland explores the intersection of narrative design and personal automation to drive habit change.
Writings by Kitty Ireland
- Phones estimate your availability using motion, screen, and calendar signals, though social context gaps still force you to test your own logs.
- Tracking meal timing, daylight exposure, and caffeine intake reveals your true energy drivers.
- You can rebuild your entire day by harvesting passive digital exhaust like location pings and receipts, eliminating…
- You can automate commute tracking by linking Bluetooth, Wi-Fi, and calendar events to trigger background logs…
- Yes, tracking relationship data can highlight hidden patterns, but it cannot replace emotional work.
- We track our personal data daily to regain a sense of control in an unpredictable world.
- You can automate your daily routine by linking smartphone sensors to IFTTT applets for passive tracking.