Linnea Sjöberg

Wearable Technology Strategist

Biometric data and lifestyle design

Linnea Sjöberg is a strategist analyzing the intersection of wearable hardware and clinical health standards.

Writings by Linnea Sjöberg

7 Wearables That Keep Your Personal Data Accessible4 Sep 2026
Garmin, Oura, and Apple Watch lead the pack for raw data exports. Discover seven wearables that give you full access to
The Case for Tracking Less: Why Too Much Data Can Make You Worse at Self-Knowledge23 Aug 2026
Yes, reducing your daily metrics can improve self-knowledge. Tracking too much data often leads to metric fatigue and di
12 Metrics Worth Tracking That Are Not Steps, Calories, or Sleep18 Aug 2026
Track cognitive load, environmental CO2, and flow states to optimize your daily performance. Discover twelve overlooked
Building a Wearable Stack That Actually Measures What You Care About13 Jul 2026
You build a wearable stack by prioritizing sensor quality and data export over brand ecosystems. Discover how to combine
How to Start Tracking Your Personal Data: A Beginner's Guide8 Mar 2026
You start tracking personal data by establishing a baseline of your daily habits using simple tools. Learn how to measur